First we open our eyes, before we let colours set in. First we drink milk, before we try out solid food. First we crawl, before we walk....

There will be days where you can't help but feel drained at times. Though, it is not necessarily the end. There is always a way to turn...

"We Wear The Mask", a Poem by Paul Laurence Dunbar

A Farewell Letter for My Favourite Uncle

Rather than having a boring normal life, wouldn’t you want to take your chances & see if this leads to the happiness you always dreamed of?

There are ways for you to release your mind from the negativities caused by COVID-19, slowly, but not completely as these things take time.

Finding your authentic self is never easy because we are always so tied up with the physical world.

If you are up there, with a strong voice, holding on to your identity, knowing what you stand for, it does wonders, doesn't it?

What a fragile thing, trust is. Trust exists at every beginning, where it lays its foundation on all relationships.

We need to learn how to begin to live again, but we cannot do so until we have given grief its time.

Receiving the bitter news of a loved one is never easy. It resembles a blow that leaves us exposed naked to the overwhelming feelings.

Taking a break. One of the hardest things to do, yet it can also be said to be one of the easiest ways to be done.

When we first heard of the word ‘mindfulness’, one may correlate it with meditation.

We are always engrossed in obsessive thoughts that ventures from something that has just happened to stressing on what may the future holds.

There is no band-aid you could put on or a scar on your body to show that you are going through something, but it is always inside you.

Begin thinking ourselves as bold people that are sometimes fearless instead of fear-filled people who try to be bold.

When you are drowning in the sea of doubts, with tons of fear pulling you into the depths, what if courage was always there, pulling you up?

At the edge of being torn apart by the mind and the heart, you find yourself trap in the pool of uncertainties. Which end should I choose?